The summertime is all about refreshing drinks and Starbucks has always been everyone's go-to for cool and delicious beverages. One of the most popular drinks on the Starbucks menu is the Grande Mango Dragonfruit Refresher. This fruity drink is perfect for people who want something sweet and refreshing without having to indulge in something too sugary. If you're wondering about the calories in this drink, you're in the right place! In this article, we'll be discussing everything you need to know about the Grande Mango Dragonfruit Refresher calories.
The Ingredients in the Grande Mango Dragonfruit Refresher
The Grande Mango Dragonfruit Refresher is a combination of mango and dragonfruit flavors with a splash of coconut milk. It also has green coffee extract, which gives it a caffeine boost. The drink is served over ice, making it the perfect drink for hot summer days. The ingredients are all natural and the drink doesn't contain any artificial colors or flavors. Starbucks uses freeze-dried dragonfruit to give the drink its signature flavor and color. The coconut milk gives the drink a creamy texture without adding any extra calories.
The Grande Mango Dragonfruit Refresher Calories
The Grande Mango Dragonfruit Refresher contains 140 calories in a 16-ounce serving. It has 0 grams of fat, 35 grams of carbohydrates, and 1 gram of protein. The drink also contains 40 milligrams of caffeine, which is equivalent to half a cup of coffee. The sugar content in the drink is 30 grams, which may seem like a lot, but it's important to note that the sugar is all natural and comes from the fruits used in the drink. If you're looking to cut down on the sugar, you can ask your barista to make the drink with less syrup.
How to Make the Grande Mango Dragonfruit Refresher Healthier
If you're watching your calorie intake, there are a few things you can do to make the Grande Mango Dragonfruit Refresher healthier. Firstly, you can ask your barista to make the drink with less syrup. This will reduce the amount of sugar in the drink and, subsequently, the number of calories. You can also ask for the drink to be made with coconut milk instead of the default 2% milk. Coconut milk has fewer calories and fat than 2% milk. Lastly, you can skip the whipped cream or ask for it to be made with non-fat whipped cream.
Other Refreshing Starbucks Drinks to Try
If you're a fan of the Grande Mango Dragonfruit Refresher, there are a few other refreshing drinks on the Starbucks menu that you might want to try. The Pink Drink is a combination of the Strawberry Acai Refresher and coconut milk. It's sweet, fruity, and perfect for anyone who wants something refreshing without the caffeine. The Iced Peach Green Tea Lemonade is another great drink for the summer. It's a combination of green tea, peach syrup, lemonade, and a splash of passion tea. It's tangy, sweet, and perfect for hot summer days.
The Verdict
The Grande Mango Dragonfruit Refresher is a delicious and refreshing drink that's perfect for the summer. It's all natural and doesn't contain any artificial colors or flavors. The drink contains 140 calories, which is reasonable for a sweet drink. If you're looking to make it even healthier, you can ask for it to be made with less syrup or coconut milk instead of 2% milk. Overall, the Grande Mango Dragonfruit Refresher is a great drink to try if you're looking for something sweet and refreshing.
So, the next time you're at Starbucks, give the Grande Mango Dragonfruit Refresher a try! We hope this article has helped you understand the calorie content of the drink and how you can make it healthier. Happy sipping!
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